Government Failures … and Chubby Children

What kind of LEGACY are we leaving our children health-wise?

And how has 15 years of GOVERNMENT focused efforts impacted obesity rates?

It is very obvious that people are awakened and motivated to make lifestyle changes in many different ways. Some like to see proof in before/after pictures. Others want to learn the science. Some folks get stirred into action after getting a concerning diagnosis by their doctor. Then there are those who pay attention to statistics and trends. Numbers grab their attention. That is what we are sharing in this piece.

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“It’s Uncomfortable to Change.”

There are many forms of unhealthy or limited thinking when it comes to weight loss. We have covered a handful of them over the past several blogs. The simple truth is this:

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“I have TOO MUCH to lose.”

Have you ever said – or maybe even just thought this about yourself?

For many people, the mere amount they want/need to lose creates a such a big mental block that it prevents them from even starting.

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“I’ve tried many times before. I can’t lose the weight.”

Have you ever said the phrase above? It is frequently heard in our consultations with people interested and inquiring into our weight loss program.

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“My Problem is My Metabolism.”

Ever said that line above? Many people say things like that. Others use phrases like …

  • “I’ve got bad metabolism.”
  • “My metabolism just stinks.”
  • “My metabolism is GONE!”
  • “I guess I’m just meant to be fat.”

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“I’m No Longer A Healthy Fat Person”

When it comes to our health, Americans commonly tolerate a “less than optimal” level as long as they are able to … as long as they can get by with … often until they get a wake-up call.

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“Decide on Your Discomfort”

The title of this blog is a phrase we use quite frequently when it comes to coaching people who are on a weight loss journey. Actually, we have shared this lesson here before. Yet, it is so important that it warrants a re-visit, in our opinion.

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New Year. New You. Still Possible!

Don’t Start “Ditching”!

Wow! How fast do these first few weeks of January seem to fly by? We are just a few weeks past the New Year’s Eve Ball dropping, but for many, those New Year intentions or (“resolutions”) have sputtered.

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H.A.P.P.Y. N.E.W. Y.E.A.R!

  1. It’s finally here. Maybe better, in many people’s minds, is the fact that 2020 is finally OVER! 😊 Either way you look at it, we want to wish all readers of our blog a healthy and happy year ahead.

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