To tolerate is defined in Webster’s Dictionary this way: to endure or put up with.
“Tolerations” are things we allow to exist at less than the desired level; un-wanted habits and results we allow to persist without properly addressing and/or resolving them.
“Tolerations” are the things we put up with day in and day out that do not enable us to BE the person we desire to be.
“Tolerations” tend to slowly accumulate a little bit at a time … like grease in the kitchen … taking the shine off life.
This mindset is true of many people who struggle with their weight. Maybe you do too?