If you are currently working to (or desiring to) lose weight, chances are you may have struggled with something many of our weight loss clients share with us: the challenge of being “perfect”.

There is NO doubt: America is THE best country to live in! All of us at Activate Metabolics feel strongly about that! We are blessed to live in a country with so much opportunity and such freedom. Make NO mistake about that.

What kind of LEGACY are we leaving our children health-wise?

And how has 15 years of GOVERNMENT focused efforts impacted obesity rates?

There are many forms of unhealthy or limited thinking when it comes to weight loss. We have covered a handful of them over the past several blogs. The simple truth is this:

Have you ever said – or maybe even just thought this about yourself?

For many people, the mere amount they want/need to lose creates a such a big mental block that it prevents them from even starting.